Connection Over Everything

Connection Over Everything

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More Than a Manicure: The Cost of Abandoning Myself
Because somewhere along the way, survival replaced self-worth.
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Amanda Osowski
2
One on Earth & Three in the Stars
A Father’s Day Reflection on Love, Loss, and Unimaginable Strength
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Amanda Osowski
June 12, 2014
On the butterfly effect and everything that came after.
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Amanda Osowski
4
When Healing Feels Like Loneliness
On trauma work, nervous system repair, and the ache of doing the hardest parts alone.
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Amanda Osowski
1
To The Girl Who Stayed
My honest & sincerest gratitude.
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Amanda Osowski

May 2025

Even Barbie Has A Feelings Wheel
& Why It Matters So Much
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Amanda Osowski
4
Ten Months into Ketamine Assisted Psychotherapy (KAP)
& some days I am right back in the deepest trenches.
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Amanda Osowski
Thriving on Paper; Falling apart in Private
Redefining what it means to survive, stay and grow - even when nobody’s watching.
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Amanda Osowski
2
Pieces of Me
The parts demanding to be seen.
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Amanda Osowski
2
My Nervous System is Demanding a Reset
& I'd really rather not stop to grant it one.
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Amanda Osowski
2
A Birthday Unclaimed
In the quiet where celebration doesn’t quite fit.
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Amanda Osowski
6
Duality: Gratitude + Grief on Mother’s Day
{Reflections & presence gifted to me through Ketamine Assisted Psychotherapy}
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Amanda Osowski
4
© 2025 Amanda Osowski
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