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More Than a Manicure: The Cost of Abandoning Myself
Because somewhere along the way, survival replaced self-worth.
Jun 30
•
Amanda Osowski
5
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More Than a Manicure: The Cost of Abandoning Myself
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2
One on Earth & Three in the Stars
A Father’s Day Reflection on Love, Loss, and Unimaginable Strength
Jun 16
•
Amanda Osowski
1
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Connection Over Everything
One on Earth & Three in the Stars
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June 12, 2014
On the butterfly effect and everything that came after.
Jun 14
•
Amanda Osowski
2
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Connection Over Everything
June 12, 2014
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4
When Healing Feels Like Loneliness
On trauma work, nervous system repair, and the ache of doing the hardest parts alone.
Jun 8
•
Amanda Osowski
4
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Connection Over Everything
When Healing Feels Like Loneliness
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1
To The Girl Who Stayed
My honest & sincerest gratitude.
Jun 1
•
Amanda Osowski
3
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To The Girl Who Stayed
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May 2025
Even Barbie Has A Feelings Wheel
& Why It Matters So Much
May 27
•
Amanda Osowski
6
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Even Barbie Has A Feelings Wheel
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4
Ten Months into Ketamine Assisted Psychotherapy (KAP)
& some days I am right back in the deepest trenches.
May 22
•
Amanda Osowski
4
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Connection Over Everything
Ten Months into Ketamine Assisted Psychotherapy (KAP)
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Thriving on Paper; Falling apart in Private
Redefining what it means to survive, stay and grow - even when nobody’s watching.
May 21
•
Amanda Osowski
5
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Connection Over Everything
Thriving on Paper; Falling apart in Private
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2
Pieces of Me
The parts demanding to be seen.
May 20
•
Amanda Osowski
4
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Connection Over Everything
Pieces of Me
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2
My Nervous System is Demanding a Reset
& I'd really rather not stop to grant it one.
May 18
•
Amanda Osowski
3
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Connection Over Everything
My Nervous System is Demanding a Reset
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2
A Birthday Unclaimed
In the quiet where celebration doesn’t quite fit.
May 14
•
Amanda Osowski
6
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Connection Over Everything
A Birthday Unclaimed
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6
Duality: Gratitude + Grief on Mother’s Day
{Reflections & presence gifted to me through Ketamine Assisted Psychotherapy}
May 11
•
Amanda Osowski
3
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Connection Over Everything
Duality: Gratitude + Grief on Mother’s Day
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4
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